Registro de peso (no entrada de diario) del 09 septiembre 2024
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84,4 kg
Disminuído hasta ahora: 10,8 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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2188 kcal
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Grasa: 115,74g | Prot: 76,49g | Carbh: 205,66g.
Desayuno: Coffee, Great Value Lactose Free Fat Free Milk, Harris Teeter Blueberries, Spectrum Chia Seeds, Oats Cereal (Instant, Prepared with Water, Fortified) . Almuerzo: Vegetable Soup (Home Recipe), Sargento Deli Style Sliced Natural Cheddar Cheese , Pepperidge Farm Jewish Rye Bread - Seedless. Cena: Southeastern Mills Brown Gravy, Ground Beef (80% Lean / 20% Fat) , Mashed Potato, Butter , Cooked Asparagus (from Fresh). Pasa Bocas / Otros: Butter , Fig Newtons Fig Newtons, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Pepperidge Farm Jewish Rye Bread - Seedless, Whiskey, Fisher Dry Roasted Peanuts. más...
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Ganando 3,5 kg a la Semana
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Peso Histórico de Ms. Skinny Britches
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