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not bad, midly improving on how hard on my eating habits im being. now if i could only find the time to truly dedicate to an exercise routine. a little difficult to accomidate with my work schedule and all.. but achiveable none the less. :]
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92,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 13,2 kg.
Dieta seguida: Bien.
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429 kcal
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Grasa: 26,99g | Prot: 29,88g | Carbh: 16,47g.
Desayuno: Toasted 100% Whole Wheat Bread, Swiss Cheese, Egg Omelet or Scrambled Egg with turkey Bacon. más...
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Perdiendo 2,5 kg a la Semana
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