For my challenge , yesterday I walked for two hours and five minutes. So I passed day two of period one. Today is September 19, 2015 I exercised for one hour. perhaps later I will go to the park, perhaps. This morning I weighed 207 pounds and 4 ounces.
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94,1 kg
Disminuído hasta ahora: 9,3 kg.
Aún para ir: 35,1 kg.
Dieta seguida: Bien.
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2402 kcal
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Ejercicio:
walking slow - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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Ganando 2,5 kg a la Semana
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