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To have only gained five pounds after a five day weekend of not following any proper eating protocol is not bad at all! My comment before the weigh is that I would be shocked (in a good way) if had had lost or not gained anything at all. I would be happy if I only gained five or six pounds but I would not be surprised if I gained ten pounds. So five it was an now it is almost gone. Yea!
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86,5 kg
Disminuído hasta ahora: 11,1 kg.
Aún para ir: 18,4 kg.
Dieta seguida: Bien.
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Perdiendo 4,7 kg a la Semana
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