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Not surprised with the way I blew my caloric intake out of the water these past 2 days. But, I'm still where I want to be. Back on track today, I hope.
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64,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1231 kcal
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Grasa: 56,54g | Prot: 78,77g | Carbh: 75,69g.
Desayuno: Chicken Breast, Old Mill Whole Wheat Bagel, Cracker Barrel Mild Cheddar Cheese Slices, Kraft Miracle Whip Calorie Wise, Kraft Crunchy Peanut Butter, Ocean Spray Diet Cranberry Juice, Coffee. Cena: Heinz BBQ Sauce, Dave's Chicken Wing Sauce, Chicken Wing. Pasa Bocas / Otros: Corona Corona Extra. más...
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2622 kcal
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Ejercicio:
Ver TV - 13 horas, Cocinar - 1 hora, Compras - 1 hora, Descansando - 1 hora, Durmiendo - 8 horas. más...
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Ganando 1,1 kg a la Semana
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