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Last time I was here? July 2013. Surprised by the size of the drop, especially given how much I've been eating this past week and my binge last night.
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98,9 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2302 kcal
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Grasa: 86,53g | Prot: 145,77g | Carbh: 241,18g.
Desayuno: Chobani Nonfat Vanilla Greek Yogurt, Tea (Brewed), Essential Everyday Oats & Honey with Raisins & Almonds. Almuerzo: White Rice, Raising Cane's Chicken Fingers, Clif Bar Builder's Bar - Peanut Butter. Cena: Great Lakes Cheese Smoked Cheddar Cheese, Turkey Burger, McCain Crinkle Cut French Fries, Nature's Own 100% Whole Wheat Hamburger Bun. Pasa Bocas / Otros: Twix Twix Minis (1), Part Skim Mozzarella Cheese. más...
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2741 kcal
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Ejercicio:
Descansando - 8 horas, Durmiendo - 8 horas, Sentado - 8 horas. más...
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Perdiendo 1,6 kg a la Semana
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