Diario de Char Gets Thin, 01 oct. 15

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I'm doing great now, I kind of stalled for a while, see sawing between the same 10 pounds for months. So I decided to shake it up and started with the 5/2 plan, which is intermittent fasting. It's working wonderfully, I'll probably stay with this for a long time. ;-)

73,3 kg Disminuído hasta ahora: 7,9 kg. Aún para ir: 2,9 kg. Dieta seguida: 100%.

Perdiendo 0,1 kg a la Semana

6 Seguidores Apoyo

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What is 5/2 fasting? I am going up and down 2-4 pounds, basically on some level for 6 month now,on 1000 cal/day. Very frustrating. Any new information welcome. I am on very low carb and diabetic. Thanks in advance

01 oct. 15 por el miembro: Selena5731

Sounds like an interesting concept, yes share more! :-)

01 oct. 15 por el miembro: Monique 1

I'd like to know what the 5/2 program is also. A jump start would be great.

01 oct. 15 por el miembro: Addie Aline


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Diario de Char Gets Thin, 01 oct. 15

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