|
Still thick and icky, but happy to be getting back into my summer clothes. I've been hiding behind three to four big shirts that I rotated due to self-consciousness. I'm tired of them, not my choice for sexy summer wear, lol. When I get back down to MY ideal weight, I'm throwing those big shirts away. They don't belong here, not on me. No more "security blanket" or "safety net". Either do or don't. And I do.
|
49,2 kg
Disminuído hasta ahora: 1,9 kg.
Aún para ir: 4,3 kg.
Dieta seguida: Bien.
|
|
590 kcal
|
Grasa: 22,92g | Prot: 27,62g | Carbh: 51,73g.
Desayuno: Light Thick & Creamy Blueberry Pie Yogurt. Cena: Large Hamburger. Pasa Bocas / Otros: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). más...
|
|
1378 kcal
|
Ejercicio:
Trabajo de Escritorio - 7 horas, Descansando - 9 horas, Durmiendo - 8 horas. más...
|
Perdiendo 1,2 kg a la Semana
|