Diario de Monique 1, 10 oct. 15

Pleased! Even had a BITE of a heavenly steak along with the shrimp, lobster tail & asparagus. Was kind of worried about combining proteins! SO happy I didn't see a gain.

Must have been those positive affirmations from yesterday morning (Newnormal, thank you again)....!

Let's eat clean and stay the course, Saturday here I come!
70,9 kg Disminuído hasta ahora: 12,3 kg.    Aún para ir: 2,8 kg.    Dieta seguida: 100%.

Ver Calendario de Dieta, 10 octubre 2015:
261 kcal Grasa: 4,30g | Prot: 52,06g | Carbh: 7,14g.   Almuerzo: Nature's Place Boneless Skinless Chicken Breast, Celery. Cena: Nature's Place Boneless Skinless Chicken Breast, Cooked Asparagus (from Fresh). más...
Perdiendo 1,9 kg a la Semana

2 Seguidores    Apoyo   


     
 

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