Yesterday was carb day. Hahahahahahah!!!!!!!!!
|
85,6 kg
Disminuído hasta ahora: 5,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1773 kcal
|
Grasa: 82,09g | Prot: 135,29g | Carbh: 132,01g.
Desayuno: A&W Sausage N' Egger, Huckleberries, Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Almuerzo: Ham (Whole, Cured, Roasted), Egg White, Egg. Pasa Bocas / Otros: MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk. más...
|
Ganando 3,2 kg a la Semana
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
One lb. will not mess up that cut you've got goin' on.
10 oct. 15 por el miembro: Scalewatcher3
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de northernmusician
|