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Following Atkins, but not eating enough vegetables. Gotta work on that. Finally below 150 again (149.5, but hey, it's below!). Need to go to store and get some broccoli and salad stuff so that I get more vegetables in my eating plan. It's a work in action, but my clothes are definitely looser!
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67,8 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 4,3 kg.
Dieta seguida: 100%.
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1017 kcal
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Grasa: 71,72g | Prot: 65,50g | Carbh: 29,23g.
Desayuno: hood calorie countdown chocolate, cream, splenda, coffee, deviled egg. Almuerzo: diet coke, wendy's grilled chicken caesar salad. Cena: steak, caesar salad. Pasa Bocas / Otros: atkins day break peanut. más...
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Perdiendo 1,6 kg a la Semana
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