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Saw it coming: Had way too much sodium. Thankfully, was a tiny gain. Will march (or swim!!) on! It's a new day. Besides, I bought new pants yesterday! All is right in the world...
Here's hoping everyone, sees their silver lining. Have a great day!
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70,4 kg
Disminuído hasta ahora: 12,8 kg.
Aún para ir: 2,4 kg.
Dieta seguida: Bien.
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415 kcal
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Grasa: 1,88g | Prot: 49,40g | Carbh: 10,35g.
Almuerzo: Baby Spinach, Nature's Place Boneless Skinless Chicken Breast, Fresh & Easy Romaine Lettuce. Cena: Fresh & Easy Romaine Lettuce, Nature's Place Boneless Skinless Chicken Breast. Pasa Bocas / Otros: Cabernet Sauvignon Wine. más...
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Ganando 0,6 kg a la Semana
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