Registro de peso (no entrada de diario) del 25 septiembre 2015
|
75,0 kg
Disminuído hasta ahora: 8,2 kg.
Aún para ir: 7,0 kg.
Dieta seguida: 100%.
|
|
319 kcal
|
Grasa: 3,84g | Prot: 58,94g | Carbh: 17,84g.
Almuerzo: Nature's Place Boneless Skinless Chicken Breast, Bragg Liquid Aminos, Lemon Juice (Canned or Bottled) , Young Green Onions (Tops Only) , Celery . Cena: Curry Powder, Heinz Apple Cider Vinegar, Lemon Juice (Canned or Bottled), Bragg Liquid Aminos, Garlic, Cooked Mature Onions, Celery, Skinless Chicken Breast, Young Green Onions (Tops Only) . más...
|
Perdiendo 5,7 kg a la Semana
|
 Comentarios
It worked (postin because I changed a setting).... The diet is working too!!! I feel fabulous! Hope everyone is having a super day!
25 sep. 15 por el miembro: Monique 1
|
nice job, keep it going and you will reach your goal in no time.
25 sep. 15 por el miembro: A Big Boy
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Monique 1
|