Diario de paperdoll2003 , 14 sep. 11

Well, I just moved to Northern Virginia. I knew I had been gaining weight, so I joined an all women's gym. I had my first session with my trainer yesterday. I weighed 192 with body fat of 38.7%. I'm so disappointed in myself. I am going to stick with it this time!

87,1 kg Disminuído hasta ahora: 0,5 kg.    Aún para ir: 21,3 kg.    Dieta seguida: Poco.

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974 kcal

Grasa: 25,60g | Prot: 31,45g | Carbh: 152,90g.   Almuerzo: panera bread orange scone, Bacon Turkey Bravo Sandwich. Pasa Bocas / Otros: Cool Breeze Smoothie. más...

2684 kcal

Ejercicio: Compras - 4 horas, Conduciendo - 1 hora y 30 minutos, Durmiendo - 7 horas y 30 minutos, Descansando - 11 horas. más...