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Well, if that's that damage done, one pound over one week of fast food and stress, I'll take it. Not bad, all things considered.
Don't look at the avatar, Glen.
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85,8 kg
Disminuído hasta ahora: 4,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1764 kcal
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Grasa: 70,78g | Prot: 151,45g | Carbh: 132,32g.
Desayuno: Cheddar Cheese, British Columbia spartan apple. Almuerzo: British Columbia spartan apple, Mayonnaise, Butter, White Bread, Tuna in Water (Canned). Cena: Beef or Meat Gravy, President's Choice Yorkshire Pudding, Roast Beef (Lean Only Eaten). Pasa Bocas / Otros: MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk. más...
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Perdiendo 5,1 kg a la Semana
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