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Staying well within RDI but eating too many carbs. Still not getting around much yet either. Ack!
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79,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 11,0 kg.
Dieta seguida: Bien.
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601 kcal
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Grasa: 35,85g | Prot: 26,50g | Carbh: 47,75g.
Desayuno: English Muffin, Jif Natural Creamy Peanut Butter, Now Real Food powdered erythritol, Great Value Non-Dairy Coffee Creamer, Coffee. Almuerzo: Royal gypsy tea Zhena gypsy tea peach ginger black tea, Clover Valley Fat Free Non-Dairy Creamer, Now Real Food powdered erythritol, Aquafina Water (16.9 oz), Coffee. Cena: Water, Flax MIM, Royal gypsy tea Zhena gypsy tea peach ginger black tea. más...
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Ganando 1,1 kg a la Semana
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 Comentarios
22 oct. 15 por el miembro: dayberndt
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upset tummy from antibiotics, only thing keeping me from vomiting is bread.
22 oct. 15 por el miembro: nicholaix
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then maybe fasting would be a better idea, with just green tea/ginger root.
22 oct. 15 por el miembro: dayberndt
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know any decent recipes for a tea or something to settle that down?
22 oct. 15 por el miembro: nicholaix
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Hang in there hope your better soon.
22 oct. 15 por el miembro: Addie Aline
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Dang, you have been on meds for a long time! Hope that you are feeling somewhat better. I have to take antibiotics after I eat or end up throwing up and usually something with carbs. Cardamon or licorice tea may help your tummy. Antibiotics on an empty stomach often make one sick.
22 oct. 15 por el miembro: wholefoodnut
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Peso Histórico de nicholaix
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