Registro de peso (no entrada de diario) del 25 octubre 2015
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64,3 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1389 kcal
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Grasa: 49,90g | Prot: 91,52g | Carbh: 150,73g.
Desayuno: Coffee. Almuerzo: Ocean Spray Diet Blueberry Juice, Lilydale Sliced Turkey Breast, Kraft Cheddar Cheese Slices, Peanut Butter, 100% Whole Wheat Bagel. Cena: Chili Con Carne with Beans, Compliments Shredded Medium Cheddar Cheese, Ciabatta, Dairyland Skim Milk. Pasa Bocas / Otros: Plums. más...
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2580 kcal
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Ejercicio:
Ver TV - 15 horas, Descansando - 1 hora, Durmiendo - 8 horas. más...
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Ganando 0,5 kg a la Semana
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 Comentarios
25 oct. 15 por el miembro: pwrestlephoto
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Thanks Pam. I discovered yesterday that I weigh more if I put my weight on my right foot when standing on my digital scale. So now I'm no longer sure of my weight. Stupid scale. :-)
25 oct. 15 por el miembro: JamaicaBoundNL
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Hehehe, I know what you mean...I usually weigh myself at least 6x in the morning to make sure I am getting an accurate weight-/ lately my digital scale has been correct and we have a scale in the break room at work /the gentlemen who owns the scale gets it calibrated every 6 months/ and my scale matches up with that one
25 oct. 15 por el miembro: pwrestlephoto
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Peso Histórico de JamaicaBoundNL
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