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northernmusician
Diario
25 oct. 15
Diario de northernmusician, 25 oct. 15
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Weight gain after the pizza debacle of two days ago and yesterday was refeed day, which I decided to have in spite of the pizza attack. It was excellent. Now back to the cut, but I thought I'd show you all my refeed meal last night. Can you spell enjoyment?
85,9 kg
Disminuído hasta ahora:
4,8 kg
.
Aún para ir:
0 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 25 octubre 2015:
1208 kcal
Grasa: 67,04g | Prot: 79,26g | Carbh: 70,06g.
Desayuno:
Chicken Breast, British Columbia spartan apple.
Almuerzo:
Butter, Toasted Whole Wheat Bread, Cheddar Cheese.
Cena:
Butter, White Bread, Pork Chop.
más...
Ganando 1,9 kg a la Semana
15 Seguidores
Apoyo
Comentarios
What is it my picture is not very good
25 oct. 15 por el miembro:
Addie Aline
BBQ chicken chunks, mushrooms, potatoes and peppers.
25 oct. 15 por el miembro:
northernmusician
Looks tasty.
25 oct. 15 por el miembro:
CatHerder
Recipe?
25 oct. 15 por el miembro:
AbracadabraKid
I have no words!!!!
25 oct. 15 por el miembro:
Kathryn1922
That looks delicious....
25 oct. 15 por el miembro:
XshapeshiftX
Cooked in a pellet stove bbq with hickory pellets. Chicken was pre smoked. All others where 35 min for potatoes and 20 for the mushrooms and peppers. Veggies were shaken in a bowl with olive oil and garlic powder before they were placed and the chicken had a sprinkling of Montreal steak spice. Chicken was put in 15 minutes before everything else was done. No flare ups with pellet bbq ever! Put it in and forget it. Suddenly my taste buds are telling me I'm bbqing for dinner again tonight.
25 oct. 15 por el miembro:
northernmusician
Thank you!
25 oct. 15 por el miembro:
AbracadabraKid
THAT looks a lot like my dinners...peppers, mushrooms, a little potato and great protein! Yummmmmy!
25 oct. 15 por el miembro:
HCB
Another talent, BBQ Chef! Looks and sounds delicious!
25 oct. 15 por el miembro:
Scalewatcher3
yum
25 oct. 15 por el miembro:
ClassicRocker
This looks very appetizing.
25 oct. 15 por el miembro:
zaza_gabor
That looks amazing. I think I'm firing up our smoker this week!
25 oct. 15 por el miembro:
izzypup68
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