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Fell off the wagon this I guess. So, back to keto! I was inspired yesterday after talking to a real live person about their success with keto, so I'm going to give it another go!
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105,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 28,6 kg.
Dieta seguida: Bien.
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1187 kcal
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Grasa: 62,21g | Prot: 106,80g | Carbh: 42,40g.
Desayuno: Coffee, Half and Half Cream, Scrambled Egg (Whole, Cooked), Bacon. Almuerzo: Bistro MD Chicken Breast Stuffed with Spinach & Feta, Lettuce Salad with Cheese, Tomato and/or Carrots, Coffee. Cena: Cheddar Cheese, Hillshire Farm Beef Summer Sausage. Pasa Bocas / Otros: Tillamook Old Fashioned Beef Jerkey. más...
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Ganando 3,4 kg a la Semana
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