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Good Morning I have tried to eat the correct way. I have not kept on track according to what my Doctor had told me to and I gained 5.5 pounds back again. This is all water weight and so I have started WOE low carb again today. I hurt my ankle a couple of weeks ago and can not ride my bike nor do many exercises I was doing before. I will be doing sit ups, and weight lifting now until my ankle heals.
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91,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 24,9 kg.
Dieta seguida: Poco.
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27 kcal
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Grasa: 0,22g | Prot: 1,10g | Carbh: 5,64g.
Desayuno: Lettuce Salad with Assorted Vegetables, Herbalife Herbal Tea Concentrate - Original. Almuerzo: Lettuce Salad with Assorted Vegetables. más...
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Ganando 0,6 kg a la Semana
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