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Last couple of days my weight has gone a bit upsy,downsy as always...
Riding out PMS, fixed at minimum 20+ hours of intermittent fasting to control eating and let my body process foods. Hoping that soon it'll go back down.
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53,8 kg
Disminuído hasta ahora: 1,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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908 kcal
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Grasa: 79,59g | Prot: 39,67g | Carbh: 17,96g.
Cena: Spinach, Mushrooms, Cherry Tomatoes, Extra Virgin Olive Oil, Egg. Pasa Bocas / Otros: Brie Cheese, Gouda Cheese, Hazelnuts or Filberts Nuts, Brazil Nuts, Walnuts, Macadamia Nuts, Almonds, Peanuts. más...
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Ganando 0,2 kg a la Semana
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