Diario de nicholaix, 31 oct. 15

Starting to move again. I managed to avoid candy and treats today thank goodness and did some work outside in small bits.

79,0 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 11,0 kg.    Dieta seguida: Bien.

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1093 kcal

Grasa: 87,04g | Prot: 53,82g | Carbh: 33,77g.   Desayuno: Go Veggie Cream Cheese Alternative, Wegmans Blueberries Frozen, Flax MIM, Great Value Non-Dairy Coffee Creamer, Coffee. Almuerzo: Go Veggie Go Veggie Cheese, Bertolli Olive Oil, Garlic, Mushrooms, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Coffee. Cena: Unsweetened Iced Tea, Royal gypsy tea Zhena gypsy tea peach ginger black tea, Chicken Breast, Olive Oil. Pasa Bocas / Otros: keto fat bombs. más...

2001 kcal

Ejercicio: FitBit Tracker - 24 horas. más...