I haven't gain that's good but haven't lost. My biggest fear us to be back where I started.
just need something to snap in my head to help me get back on track
|
94,4 kg
Disminuído hasta ahora: 7,6 kg.
Aún para ir: 12,8 kg.
Dieta seguida: Bien.
|
|
1598 kcal
|
Grasa: 52,10g | Prot: 55,46g | Carbh: 230,88g.
Desayuno: Coffee with Cream and Sugar, Betty Crocker Triple Berry Muffin Mix - Simply Add Water. Almuerzo: Potato Chips, Ham and Cheese Sandwich with Lettuce and Spread on Bun. Cena: Owens Corn Pudding, Baked Potato (Peel Eaten), Texas Roadhouse BBQ Ribs. más...
|
peso estable
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Lovely01
|