Diario de northernmusician, 01 nov. 15

Fluctuations always get me down. Today is a refeed day. I'm trusting the math and moving forward. I've been here before.

Snow on the ground again today and it looks like it could stay this time. Heading downstairs to fire up the woodstove. Have a great day buds. I'll be off an on.

For Glen: How carb/glycogen levels affect performance

Live Strong: Which burns first - fat or muscle
85,3 kg Disminuído hasta ahora: 5,4 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 01 noviembre 2015:
2592 kcal Grasa: 112,13g | Prot: 190,69g | Carbh: 209,50g.   Desayuno: Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, Butter, Egg White, Egg. Almuerzo: Foremost whipping cream, Pork Loin (Tenderloin), White Rice. Cena: Huckleberries, Raspberries, Vanilla Ice Creams, Oranges, Roasted Potato, Cheddar Cheese, Butter, Chicken Breast. Pasa Bocas / Otros: America's Choice Natural Almonds, Raspberries, MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, 1% Fat Milk. más...
Ganando 3,2 kg a la Semana

15 Seguidores    Apoyo   

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Comentarios 
Have a great Sunday and week Bruce :-) 
01 nov. 15 por el miembro: snezica
That link above is for anyone interested. It's a very short read. Thanks, Snow. Same to you. You're a cutie. It's no wonder you end up with your photo on other sites. 
01 nov. 15 por el miembro: northernmusician
Thanks Bruce :-) The biggest success my picture had on Imgur, a site where I post pix only to be able to put them in my FS journal was a pic of my veggie, egg and dely meat salad. It has 3 000 views, like it's just a salad people, calm down LOL 
01 nov. 15 por el miembro: snezica
I don't know. I've seen some of those salads. I know where people are coming from. It's probably all dieters drooling. 
01 nov. 15 por el miembro: northernmusician
Enjoy your snow for me here in the desert that's something we rarely see. That's one of the things I loved when we lived in the mountains. I didn't even mind shoveling but of course I'm older now so I might mind. 
01 nov. 15 por el miembro: Addie Aline
I hope you enjoy the snow, I know I don't. You only have a minor fluctuation. Don't worry it'll come off soon enough. 
01 nov. 15 por el miembro: CatHerder
S N O W - I.hate.it 
01 nov. 15 por el miembro: HCB
Snow is a four letter word. 
01 nov. 15 por el miembro: northernmusician
I like snow... 
01 nov. 15 por el miembro: Scalewatcher3
You can have mine. 
01 nov. 15 por el miembro: northernmusician
:)  
01 nov. 15 por el miembro: Scalewatcher3
Ill send you some snow too lol.....  
01 nov. 15 por el miembro: nicholaix
Wow! Snow! I guess we will have it too before too long. 
01 nov. 15 por el miembro: Mom2Boxers
The conclusion I've come to is that if you use a varying eating plan, you have to regard fluctuations as entertaining, and take averages to get a more representative view. And you can keep your snow, I don't want it! 
01 nov. 15 por el miembro: heidij123
@Heidij123 Are you answering him or me? If it's me, what you said sounds right. Just got back from grocery store, honey didn't want chicken again because he had it Friday. He wants BBQ so BBQ it is! Now I'm going to add this stuff before I eat it to try not to screw up. P.S. I only get about 12 flakes of snow a year. 
01 nov. 15 por el miembro: Scalewatcher3
long time no see buds, im back and ready for a new session of diet. depression is not due for another three weeks, so i should be able to have a good head start by then! (*hug*) 
02 nov. 15 por el miembro: puhpine
@Scalewatcher, I was replying to NM, but it's a general observation really! 
02 nov. 15 por el miembro: heidij123
@puhpine, welcome back, and good luck! 
02 nov. 15 por el miembro: heidij123
Good luck to y'all.  
02 nov. 15 por el miembro: Harleyryder13
How do I get to the bulletin board  
02 nov. 15 por el miembro: Harleyryder13

     
 

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