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So I knew Halloween would do some damage but I'm pleasantly surprised it's not as bad as I thought! Back on track starting yesterday!
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104,3 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 27,2 kg.
Dieta seguida: Bien.
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1442 kcal
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Grasa: 104,18g | Prot: 92,00g | Carbh: 32,32g.
Desayuno: Half and Half Cream, Coffee, Sargento Colby Jack Cheese Sticks. Almuerzo: Ventera Ranch Chicken Santa Fe with Salsa, Crystal Farms Shredded Cheddar Cheese. Cena: Sargento Colby Jack Cheese Sticks, Hillshire Farm Beef Summer Sausage, Bacon, Scrambled Egg (Whole, Cooked). Pasa Bocas / Otros: Smucker's Natural Creamy Peanut Butter, M&M's Peanut M&M's. más...
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Ganando 0,4 kg a la Semana
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