Diario de Selina, 19 sep. 07

My time off the diet has caught up to me. They haven't transferred my files from the previous center as yet. It should be in by next week. I purchased a take off juice today. I plan to do it this weekend. I know being on my time of the month also accounts for the weight gain. Also I must confess I was craving comfort foods during this time as well and had an entire box of coconut creme filled cookies. I checked out the gyms in this city. Seems too expensive. My old job had a gym I use to go to on my lunch break. So I am not sure yet if I can afford to commit to gym plus the cost of LAWL. Perhaps if I stick to this plan exactly, I can do it without my usual exercise. I hope. Plus the extra food on the new plan is a concern to me still. I will not be too hard on myself. Hopefully next week things will change. My anniversary is in two weeks. I was hoping for at least 155lb by then.
73,1 kg Disminuído hasta ahora: 5,8 kg.    Aún para ir: 5,1 kg.    Dieta seguida: Poco.
Ganando 1,7 kg a la Semana

   Apoyo   

Comentarios 
I too cannot afford a gym at this time and I know what you mean it costs a lot to buy all this food on top of the program and I don't even buy their products.....I walk for 15 minutes most days on the treadmill at work and on the weekends I try to get two half hour sessions in on the eliptical at my clubhouse, but thats about it right now. They just "refocused" me on my plan today. I so hope this works. I have felt very defeated this past week, but I am going to plug onwards. Setbacks are to be expected and overcome. Awesome that you have your anniversary coming up. You just glow in that picture of yours and you are not that far of your goal!!! 
19 sep. 07 por el miembro: altoannie
Girl! I just read this post. Did you really eat those cookies? What's wrong? Are you ok? Is everything still going ok for you at your new job? You have worked too hard for this weight loss Selina! You can get pass this and I know you will. (TOM) probably has played a big part in your little weight gain also. What is a "take off juice?" Good Luck and keep in touch! 
23 sep. 07 por el miembro: Mandie160

     
 

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