Diario de Samiegirlsmom, 09 nov. 15

So, on 11/1 I started drinking this green juice for dinner every night and it's been amazing. I sleep better, my hair is amazing and the weight is just coming off. I still focus on eating healthy through out the day but if I want a doughnut, I eat a doughnut!

Here's what I am doing: It's 1 whole apple and a pear, a slice of fresh ginger, 4 ice cubes, some spring water, raw coconut vinegar, a handful of spinach and a scoop of Garden of Life Perfect Food RAW Organic Green Super Food - apple flavored. It tastes really good and because of all the fiber and the tartness of the vinegar it takes a while to drink it down.

Vinegar: http://www.vitacost.com/coconut-secret-organic-raw-coconut-vinegar?csrc=PPCADW-%5Bkeyword%5D&mtp=s8TmJsKp2-dc|pcrid|95700665531|mt|b&gclid=CjwKEAiApYGyBRC-g_jIstuduV8SJABCEzhZxRx5xzlf8Ye5obmuf-IUbK2kiYeoIhPntMpQSU0uZxoCvwTw_wcB

Super Green Food: http://www.iherb.com/Garden-of-Life-Perfect-Food-RAW-Organic-Green-Super-Food-8-5-oz-240-g/18248?gclid=CjwKEAiA9uaxBRDYr4_hrtC3tW8SJAD6UU8GzoyZu5JSPxQGbMXI1l_xtay_UjKHIOXBXh6kKDvEKBoCmLTw_wcB

79,2 kg Disminuído hasta ahora: 8,6 kg.    Aún para ir: 11,2 kg.    Dieta seguida: Bien.