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I was so hungry yesterday and had no time for gym to make matters worse because of work deadlines. Scale was OK though and actually went down a wee bit. Not sure why I am so hungry some days and not other days. Maybe its the weather.
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91,7 kg
Disminuído hasta ahora: 9,4 kg.
Aún para ir: 23,7 kg.
Dieta seguida: Bien.
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1303 kcal
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Grasa: 47,67g | Prot: 80,36g | Carbh: 126,04g.
Desayuno: Egg, Cooked Egg White, Morningstar Farms Veggie Breakfast Bacon Strips, Coffee, Arnold Real Jewish Rye Seedless. Almuerzo: Morningstar Farms Veggie Breakfast Bacon Strips, Fresh & Easy Romaine Lettuce, Wendy's Tomato (1 Slice), Ocean Eclipse Wild Alaskan Salmon Burgers, Arnold Select Sandwich Rolls with Sesame Seeds, Borden 2% Milk American Cheese Slices. Cena: Stouffer's Farmers' Harvest Vegetable Lasagna. Pasa Bocas / Otros: Southern Belle Premium Lump Crab Cakes. más...
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Perdiendo 0,5 kg a la Semana
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