Lost another 1/2 a pound. Some weeks I give it 100% and I gain weight, and other weeks I only try 75% and I lose weight. It's very confusing, but I'll take it.
Was informed yesterday that my butt is looking smaller. Always fun getting those well-meaning compliments that feel a bit backhanded at the same time. :)
Today's food journal:
Breakfast: • cup of coffee (creamer, raw sugar) • Chobani Greek yogurt
Lunch: • apple chips •1/2 banana w/ peanut butter
Snack: • handful of Swedish Fish (candy)
Dinner: • 2 slices of pizza • 2 chicken wings • small antipasto salad
Yesterday's food journal:
Breakfast: • cup of coffee (creamer, raw sugar)
Lunch: • Starbucks caramel apple spice (tall) • Starbucks brownie
Dinner: • 4 chicken tenders, baked • scalloped potatoes w/ cheese & butter • green beans
No exercise but did a lot of unpacking/heavy lifting throughout the day.
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64,6 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 7,9 kg.
Dieta seguida: 100%.
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Perdiendo 0,4 kg a la Semana
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