Diario de ChangedButterfly, 15 nov. 15

Still at 239. But that is great since I ate pizza last night. It was my cheat meal of the week. I was afraid it would pack on the pounds. But it didn't. Yay.

108,4 kg Disminuído hasta ahora: 7,3 kg.    Aún para ir: 20,0 kg.    Dieta seguida: Bien.

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1155 kcal

Grasa: 23,11g | Prot: 48,48g | Carbh: 193,31g.   Desayuno: Apples, Great Value 100% Whole Grain Oatmeal. Almuerzo: Pears, Trader Joe's Superfood Pilaf. Cena: Cheetos Crunchy Cheetos, Firehouse Subs Turkey Sub (Medium). Pasa Bocas / Otros: Bolthouse Farms 100% Carrot Juice, Vibrant Health Green Vibrance. más...

2812 kcal

Ejercicio: Tienda de Comestibles - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...