Diario de Emerald17, 17 nov. 15

How is it that I end up burning the same amount of calories (sometimes more) and reaching my step count faster when I do chores around the house, as compared to when I'm doing an aerobic workout??? I don't sweat as much as when I do the Jillian Michaels' video, but I've been monitoring my steps and calories on my watch, and I'm already ALMOST at 10,000 steps for the day? And yet, I feel like I haven't done anything. I think I may have gotten a 10-15 minute workout in, but that's it. :(

58,7 kg Disminuído hasta ahora: 13,8 kg.    Aún para ir: 5,2 kg.    Dieta seguida: Bien.