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i have to fast for a doctor's appt and all i can think of is food. had breakfast at 8:00 and probably will not be able to eat lunch until 4:00 - glad this appt is only once per year.
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53,3 kg
Disminuído hasta ahora: 1,1 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
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2384 kcal
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Grasa: 67,41g | Prot: 81,91g | Carbh: 239,77g.
Desayuno: honey nut shredded wheat, diet coke. Almuerzo: egg, non fat milk, Sharp Cheddar Cheese, Macaroni, crawfish gumbo, diet coke. Cena: red wine, red wine, red wine, bruschetta, stuffed mushroom, cheddar cheese, bleu cheese, triscuits, chocolate martini, red wine. más...
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1509 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 1 hora y 20 minutos, Descansando - 14 horas y 40 minutos, Durmiendo - 8 horas. más...
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peso estable
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