|
Birthdays and cake and booze. Great fun but now must get back to 138lbs in preparation for the Christmas festivities!
|
63,3 kg
Disminuído hasta ahora: 7,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Poco.
|
|
1563 kcal
|
Grasa: 54,72g | Prot: 50,82g | Carbh: 215,09g.
Desayuno: New York Bagel Cinnamon & Raisin Bagel, Coffee with Semi-Skimmed Milk, Philadelphia Cream Cheese. Almuerzo: Dole Fruit Snack, Ginsters Simply Tuna & Sweetcorn, Ainsley Harriott Szechuan Hot & Sour Cup Soup. Cena: Tesco Mince Pie, Roast Beef, Cooked Parsnips (Fat Added in Cooking), Roasted Potato (Fat Added in Cooking). Pasa Bocas / Otros: Coffee with Milk, Snack a Jacks Salt & Vinegar (26g). más...
|
|
1968 kcal
|
Ejercicio:
Trabajo de Escritorio - 7 horas, Descansando - 6 horas, Durmiendo - 7 horas, Conduciendo - 3 horas, Ver TV - 1 hora. más...
|
Ganando 0,6 kg a la Semana
|
 Comentarios
lol Oh what fun we have.
It amazes me how much food you see stacked on trolleys in the supermarket prior to Christmas and yet 2 days later people are doing the same. No wonder waist lines bulge.
07 dic. 15 por el miembro: Mindfull_Body
|
Yeah and I still have another birthday before Christmas! haha - and I foolishly (!?) bought a Gin advent calendar (yes really) gin every day! what was I thinking (I was thinking yum yum gin!)
08 dic. 15 por el miembro: Tatmummy
|
You have to give yourself some incentive to loose the calories.
I don't think the actual amount of gin would worry me too much, the major calories will come from the sugar coating to hold the gin inside the chocolate :)
08 dic. 15 por el miembro: Mindfull_Body
|
There's no chocolate, it's a gin calendar...just gin, a different gin everyday! 30mls of gin...
08 dic. 15 por el miembro: Tatmummy
|
I don't know how to add pictures here, but it's on my tumblr http://tattooed-mummy.tumblr.com/post/134605654984/tonights-ginvent-offering-from-the-botanical
08 dic. 15 por el miembro: Tatmummy
|
Well, look on the bright side then. No chocolate calories to add on. :)
I honestly don't see how alcohol can have that many calories, after all most of it evaporates into your blood stream doesn't it :)
10 dic. 15 por el miembro: Mindfull_Body
|
|
Peso Histórico de Tatmummy
|