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I need help :( People keep putting delicious junk food in front of me... Damn holidays... I weighed in this morning at 185 but I didn't do number two yet so that might have been two pounds. I'm a huge fan of that fiber, lol.
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83,9 kg
Disminuído hasta ahora: 12,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3456 kcal
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Grasa: 57,20g | Prot: 71,78g | Carbh: 351,92g.
Desayuno: egg, bacon, Processed cheese, Triple Bran, Milk Skim, Banana, Clementines. Almuerzo: short bread cookie, chocolate chip cookie, cake boston cream. Cena: daquiri, chicken caesar wrap. Pasa Bocas / Otros: Red Amber Ale, subway chocolate cookie. más...
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Ganando 3,2 kg a la Semana
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