Diario de northernmusician, 13 dic. 15

Wow! This is post Christmas dinner for the company. Heaps of roast beef, scalloped potatoes, corn (had a little), buns (had none), and plates piled with fresh veggies. I mean, it was perfect. The host and hostess (boss and his wife) were gracious and doting. Conversation was jovial and light hearted. Best Christmas dinner I've ever had from an employer. It may never be beat, except for next year when it will all happen again. BRING ON CHRISTMAS!!! Woohoo!!!
86,8 kg Disminuído hasta ahora: 3,9 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 13 diciembre 2015:
1986 kcal Grasa: 70,55g | Prot: 187,90g | Carbh: 162,71g.   Desayuno: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Almuerzo: British Columbia spartan apple, Kraft Bacon Caesar Dressing, Lettuce Salad with Assorted Vegetables, Tuna in Water (Canned). Cena: Chicken Wing, Chicken Leg (Skin Not Eaten), Chicken Breast, White Rice, Oranges. Pasa Bocas / Otros: Hershey's Semi-Sweet Chocolate Chips, Great Value Raisins, Almonds, LeanFit Whey Protein Shake - Vanilla, Bananas, Raspberries. más...
Perdiendo 5,1 kg a la Semana

12 Seguidores    Apoyo   

Comentarios 
Nice and you lost some weight as well, that's great Bruce. 
13 dic. 15 por el miembro: snezica

     
 

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