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I went to bariactric surgeon seminar 2 months ago and decided to get it. I made an appt to find out what required for insurance and pre-op and to try to schedule gastric sleeve surgery.my appt was 2 months away so stupid me figured i might as well eat all i can now because after surgery i wont be able to eat or drink much for rest of my life. The 2 months was today and when i seen the doc for first time. He reemed me a good one 2 months ago i weighed 430 pounds
Today i weigh 468 pounds. He said he wont do the surgery because at my weight i a high risk for death. He want me to lose 68 pounds in 3 months and he will consider operation that would put me at 400 pounds and still high risk.im going to try to lose the weight 2 protein shakes day and small dinner and more execise. With my weight its hard to even walk to next room i see him again next month for weigh in i need to lose about 25 pounds month wish me luck im scared for my life.any suggestions on exercises for my weight class would be appreciated
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212,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 121,6 kg.
Dieta seguida: No Aplica.
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372 kcal
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Grasa: 12,37g | Prot: 6,90g | Carbh: 63,32g.
Desayuno: Water, Water. Almuerzo: Great Value Bottled Water. Cena: Progresso Light Creamy Potato Soup, Wish-Bone Light Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Pasa Bocas / Otros: Slim-Fast Snack Bars - Double-Dutch Chocolate. más...
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Ganando 1,8 kg a la Semana
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 Comentarios
I just did a search on gastric bypass (considering it) and found your post. Did you go through with it? Are you ok? I'm trying to learn from others on this site.
03 jun. 16 por el miembro: Djburney
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The dr said i was too big at 468 he wanted me to lose 100 lbs first so i did and thought if i can lose 100 lbs myself why get the surgery
06 jun. 16 por el miembro: rambler747
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And you are doing fantastic Rambler! Keep it rolling :)
06 jun. 16 por el miembro: debrafrederick
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06 jun. 16 por el miembro: Godlylovin
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Nice work, I'm glad you decided to lose weight without surgery, this way you're in control instead of being hostage to your own body and if you have a bad day on a diet you can always start again the next day, learning to control your urges is as important as losing the weight.
06 jun. 16 por el miembro: 1point21gigawatts
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I too, thought about surgery, but bottom line is that you have to stop overeating, one way or another. I decided to spare myself the agony and expense of surgery, and stopped overeating. Keep at it Rambler747, and so will I. Have a great day.
06 jun. 16 por el miembro: Sarah1950
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You are in the right place Rambler! You can do this!!
06 jun. 16 por el miembro: ImLaura
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Keep at it, one day at a time. I find it easier to do the one day at a time and exercise rather than a longer goal. The process is slow but I hope it works. I also bought a wrist pedometer and keep trying for my 5000 steps a day and will next move to 10,000. Good luck. We are all behind you.
06 jun. 16 por el miembro: bizygrandma
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This post is 6 months old - he has done awesome since then!
06 jun. 16 por el miembro: HCB
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I'm glad to hear you have done great,but remember that the surgery helps but you have learn to
eat well and really choose carefully so you dont gain it back.
06 jun. 16 por el miembro: lucky enough to make it
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LOL, that's why I commented on it HCB, he's done a fantastic job in the past 6 months, I'm impressed!
06 jun. 16 por el miembro: debrafrederick
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