Diario de CatHerder, 20 dic. 15

Perfil de CatHerder | < Entrada anterior |Entrada siguiente >

My weight is up a little. Probably just water since I haven't done anything high intensity to burn glycogen since my injury. I have been walking but it's not the same.

I hope everyone has a great holiday week!

98,9 kg Disminuído hasta ahora: 6,8 kg. Aún para ir: 8,2 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 20 diciembre 2015:

2360 kcal

Grasa: 93,61g | Prot: 130,66g | Carbh: 258,10g. Desayuno: Dannon Oikos Triple Zero - Strawberry, Swiss Miss Sugar Free Hot Chocolate, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. Almuerzo: IHOP Pork Sausage Links, IHOP Pumpkin Pancakes, IHOP Scrambled Egg, IHOP Hash Browns. Pasa Bocas / Otros: Kirkland Signature Chunked Chicken Breast in a Can, Marketside Ultimate Oatmeal Raisin Cookies, Marketside Ultimate Oatmeal Raisin Cookies, Broccoli, Apples, Kirkland Signature Steak Strips. más...

Ganando 0,8 kg a la Semana

13 Seguidores Apoyo

Comentarios

Missed your previous post. Sorry to hear about your injury, and hope you will be fully fit again soon. You look very trim and fit in the picture you posted last week! Be careful with your diet, though. If you're exercising less, that extra glycogen will turn into extra fat eventually. But you know that!

20 dic. 15 por el miembro: heidij123

I missed the post about your injury somehow. Prayers for a complete and speedy recovery has been said. Have a wonderful Christmas!

20 dic. 15 por el miembro: rhontique

Injury? Did you trip over a cat?

20 dic. 15 por el miembro: northernmusician

Hang in there water gains are temporary.

20 dic. 15 por el miembro: jmb3450

Sorry about the injury - and hope you hang with it!

20 dic. 15 por el miembro: HCB


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de CatHerder

Ver la Historia Completa

Diario de CatHerder, 20 dic. 15

Enviar un Comentario

Peso Histórico de CatHerder