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This AM back to my low for year. :) Now onward!!
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88,0 kg
Disminuído hasta ahora: 13,2 kg.
Aún para ir: 20,0 kg.
Dieta seguida: 100%.
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1850 kcal
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Grasa: 77,05g | Prot: 90,14g | Carbh: 154,29g.
Desayuno: Morningstar Farms Veggie Breakfast Bacon Strips, Egg White, Egg, Philadelphia 1/3 Less Fat Chive & Onion Cream Cheese, Pepperidge Farm Jewish Rye Bread - Seedless, Coffee with Milk. Almuerzo: No Name Canned Black-Eyed Peas, Southern Belle Premium Lump Crab Cakes. Cena: Lean Cuisine Simple Favorites Cheese Ravioli, Barefoot Chardonnay, Kraft Honey Mustard, Dole Romaine Lettuce, Season Brand Flat Anchovies, Fresh Express Organic Baby Spinach, America's Choice Natural Walnuts, Tomatoes. Pasa Bocas / Otros: Dannon Light & Fit Greek Yogurt - Strawberry, Blue Diamond Blue Diamond Almonds BOLD Jalapeno Smokehouse. más...
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Perdiendo 0,8 kg a la Semana
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