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This morning's weigh in... pre-cleanse weight. Yuck.
I guess I should be thankful I don't weigh 200 pounds, considering I've been on the see-food diet and have barely been exercising.
Hoping this cleanse kick-starts some good habits. =)
Update:
Day 1 of Cleanse
Not bad so far... mild headache. I'm on juice #4 of 6 and they've been tasty so far:
1. Green - delicious, cucumbery flavor; could drink this every day.
2. Spicy Lemonade - not as spicy or clean tasting as BPC's; still tasty, but I wouldn't drink gallons of this like I would BPC's.
3. Carrot - sweet and yummy, with veggie undertones; could drink this one every day as well.
4. Beet - meh... I love eating beets but like BPC's, there's something irking me about this--perhaps its the ginger, which is odd because I also love ginger... hmmmmm.
No sickly sweet pineapple one like with BPC, thank god. I've been craving these veggies. My juices this evening are as follows:
5. Green - same as morning; looking forward to it.
6. Cashew Milk - can't wait for this one; if it's anywhere near as scrumptious as BPC's, it will be another love affair for sure.
Feeling like a rockstar because I get to my desk this morning and there's an entire pan of gingerbread sitting here, made special by Jess, and I have no desire to eat any of it. I will be dropping this off at my parents' house promptly after work so my dad can go to town. It's his favorite. Also, Steve brought Krispy Kremes and Jess made German Chocolate cake pops, both sitting unmonitored in the kitchen, ripe for the taking. German Chocolate is seriously my most favorite kind of cake ever. None for me thanks, I'm on a cleanse. =) I KNOW I would have had 2 donuts and at least 2 cake pops if I wasn't on this cleanse. Thank god for what little discipline I have.
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68,6 kg
Disminuído hasta ahora: 2,2 kg.
Aún para ir: 14,2 kg.
Dieta seguida: Poco.
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1030 kcal
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Grasa: 19,00g | Prot: 16,00g | Carbh: 173,00g.
Desayuno: green juice (cucumber celery apple parsley spinach lemon lime ginger). Almuerzo: carrot juice (carrot apple celery lemon lime). Cena: cashew milk (cashew agave cinnamon vanilla), green juice (cucumber celery apple parsley spinach lemon lime ginger). Pasa Bocas / Otros: beet juice (apple beet ginger lime), spicy lemonade (lemon agave cayenne). más...
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1959 kcal
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Ejercicio:
Durmiendo - 8 horas, Descansando - 8 horas, Trabajo de Escritorio - 8 horas. más...
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Ganando 0,1 kg a la Semana
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