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SMDH...
Holidays, stress, will power, school, work, family, lazy...
Did I leave out any excuses?
SMDH...
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136,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 11,3 kg.
Dieta seguida: Poco.
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1255 kcal
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Grasa: 57,63g | Prot: 85,96g | Carbh: 100,49g.
Desayuno: Ancient Grains Snack Chips, Swiss Miss Classics Marshmallow Hot Cocoa Mix, Fat Free French Vanilla Coffee Creamer, Folgers Classic Decaf Coffee. Almuerzo: Blackberries, Harris Teeter Blueberries, CytoSport 100% Whey Protein - Vanilla. Cena: Oroweat Country Potato Bread, Kirkland Signature Mild Cheddar Cheese, Cauliflower, Cooked Broccoli (Fat Added in Cooking), Egg. Pasa Bocas / Otros: mac farms dry roasted macadamia nuts with sea salt, Cheez-It Original Snack Crackers, Galbani String Cheese. más...
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Ganando 0,5 kg a la Semana
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