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Hubby's been gone for over a week so there's been no cooked meals - just too tired to do so after a long day at work, and no real desire to try to figure out "meals for one" in any event. I probably should watch the food intake since I seem to be sensitive to dietary changes. Historically, I've never experienced such a quick loss or gain because of a change in eating habits. I guess my system doesn't want variations from my usual quality of food. Oh well, hubby should be back Tuesday or Wednesday. Then I'll get back to normal. 😊
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62,1 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1437 kcal
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Grasa: 62,89g | Prot: 37,95g | Carbh: 127,01g.
Desayuno: Coffee. Almuerzo: Brunswick Boneless Herring Fillets in Hot Sauce, Mr. Noodles Spicy Chicken. Pasa Bocas / Otros: Sauvignon Blanc Wine, Philadelphia Dip Jalapeno, Doritos Cool Ranch, Kettle Brand Low Sodium Potato Chips, Humpty Dumpty Cheese Sticks. más...
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2174 kcal
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Ejercicio:
Ver TV - 6 horas, Compras - 20 minutos, Trabajo de Escritorio - 6 horas y 45 minutos, Conduciendo - 30 minutos, Descansando - 2 horas y 25 minutos, Durmiendo - 8 horas. más...
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Perdiendo 2,1 kg a la Semana
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