|
Completely lost focus. Been eating loads of junk in the evenings. On the plus side, have been alcohol and caffeine free all January and I'm sleeping much better :-)
|
84 kg
Disminuído hasta ahora: 3 kg.
Aún para ir: 6 kg.
Dieta seguida: Bien.
|
Ganando 1,0 kg a la Semana
|