Diario de Fatchemist, 03 feb. 16

Fell off the program due to dealing with wife's health issues. She's stable now and I am going back on the program.I have an additional 109.5 pounds to loose.

131,3 kg Disminuído hasta ahora: 36,5 kg.    Aún para ir: 49,7 kg.    Dieta seguida: Poco.

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832 kcal

Grasa: 35,58g | Prot: 38,92g | Carbh: 93,03g.   Desayuno: Wonderful Halos Mandarin Oranges, El Zed-My Coffee. Almuerzo: Italian Bake. Pasa Bocas / Otros: Snyder's of Hanover Original Pretzel Chips, Snyder's of Hanover Original Pretzel Chips, Herbal Tea (Other Than Chamomile, Brewed), Honey, Central Market Sundried Tomato & Basil Hummus. más...