Diario de Samiegirlsmom, 04 feb. 16

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Due to my very low white cell count and my Hashimoto's disease, I have started on a Autoimmune Paleo diet. Hoping it helps to raise my white cells. I think most of the food I was eating was making me sick. So far, its going great, weight is dropping every day and the only thing I have done differently is change my food. Fingers crossed.

79,4 kg Disminuído hasta ahora: 8,4 kg. Aún para ir: 11,3 kg. Dieta seguida: Bien.

Perdiendo 0,6 kg a la Semana

22 Seguidores Apoyo

Comentarios

Nice drop

04 feb. 16 por el miembro: Rockiesfan

Good job! ♡

04 feb. 16 por el miembro: Muscle Mabry

best wishes

04 feb. 16 por el miembro: TheLovelyMrsG

You are doing really great. I have a slow thyroid and on meds for it, However it is dropping again, but not low enough to up my meds. I get tired easy and sometimes wake up tired. I am taking b vitamins and started taking vitamin D a few times a weed right before I started my diet this time and I have not had to cut back on my calories as drastically as before.

04 feb. 16 por el miembro: Katt2000

Good for you!!

04 feb. 16 por el miembro: Chicken Whisper

Eat less move fast. Well done.

04 feb. 16 por el miembro: LhmA61

Thank you for the support everyone !!

05 feb. 16 por el miembro: Samiegirlsmom

Love the new photo :)

08 feb. 16 por el miembro: Rockiesfan

Prayers and cudoos are with you.

08 feb. 16 por el miembro: Alnona

Hugs and prayers

08 feb. 16 por el miembro: kls_toujour

Be well!

08 feb. 16 por el miembro: kpwcalories

Do you have a good endocrinologist for the Hashimoto's? So important to get regulated.

08 feb. 16 por el miembro: HCB

I've been to (4) Endocrinologists now. They can't put me on medication because it will make my heart race and I have a heart murmur. They said that my levels are fine and they don't see the need to medicate me when I am doing just fine on my own. Honestly, I hate medicating and I have found through the http://autoimmune-paleo.com/ website that several people have found ways to control it through proper nutrition. I am going to try that route.

10 feb. 16 por el miembro: Samiegirlsmom

Great news

10 feb. 16 por el miembro: Rockiesfan

Wow - that is great that you found the nutrition plan that can help. I had Graves Disease which was treated so in the end I am hypothyroid taking medication - but always a pain in the A$$ to regulate. Good luck with your plan.

10 feb. 16 por el miembro: HCB

I had the heart palpations also. It could be a imbalance of your hormones. Go to this website and watch all the videos, wwwbhrtvideos.com

12 feb. 16 por el miembro: Muscle Mabry


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