Diario de Jade_1234, 08 feb. 16

It's been a rough couple of months. Ever since Christmas I've had trouble staying on track. I have lots of good food stored up and prepped for this week so here is hoping that my good intentions stay the course and I get back down to feeling healthy.

68,9 kg Disminuído hasta ahora: 1,4 kg.    Aún para ir: 10,0 kg.    Dieta seguida: Bien.

---

693 kcal

Grasa: 30,97g | Prot: 54,85g | Carbh: 50,22g.   Desayuno: Cauliflower, Broccoli (with Salt, Drained, Cooked, Boiled), Yellow Sweet Peppers, Sweet Red Peppers, Hummus, Coffee (Brewed From Grounds). Almuerzo: Broccoli Soup, Venison/Deer Steak. más...