Registro de peso (no entrada de diario) del 08 febrero 2016
|
92,5 kg
Disminuído hasta ahora: 10,9 kg.
Aún para ir: 20,0 kg.
Dieta seguida: Poco.
|
|
1448 kcal
|
Grasa: 88,84g | Prot: 109,28g | Carbh: 48,14g.
Desayuno: Earthbound Farm Deep Green Blends Power, Silk Pure Almond Milk - Unsweetened Vanilla, CytoSport 100% Whey Protein - Chocolate, Coffee (Brewed From Grounds), Truvia Sweetener (Packet), Fresh & Easy Heavy whipping cream, Cinnamon, Townsend Farms Organic Triple Berry Blend, POM Wonderful 100% Pomegranate Juice. Almuerzo: Yoplait Go-Gurt Portable Lowfat Yogurt - Berry Blue Blast, Chill Out Cherry, Rancher's Reserve Tender Beef Ribeye Steak, Pork Loin (Country-Style Ribs). Cena: Trader Joe's Sliced Havarti Cheese, Finlandia Imported Muenster Natural Cheese Deli Slices, Kirkland Signature Turkey Burgers, Kirkland Signature Normandy-Style Vegetable Blend. más...
|
peso estable
|
 Comentarios
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Khara_R
|