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Up 0.8 this week, but I'm pleased with this weight. I increased my caloric intake last week by 200 to work on maintaining my weight. Next step - stretching/exercising! Yeah, let's see how THAT goes. 😕
Happy Valentine's Day everyone!
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62,6 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1218 kcal
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Grasa: 34,02g | Prot: 35,11g | Carbh: 85,09g.
Desayuno: Coffee, Ocean Spray Diet Cranberry Juice, Kraft Crunchy Peanut Butter, Old Mill Whole Wheat Bagel. Almuerzo: Moose Meat, Egg, Ciabatta, Ketchup, Ocean Spray Diet Blueberry Juice. Pasa Bocas / Otros: Sauvignon Blanc Wine, President's Choice French Vanilla Ice Cream, Old Dutch Rip-L Lightly Salted Potato Chips, Humpty Dumpty Cheese Sticks, Pepsi Diet Pepsi. más...
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1755 kcal
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Ejercicio:
Tienda de Comestibles - 1 hora y 45 minutos, Descansando - 14 horas y 15 minutos, Durmiendo - 8 horas. más...
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Ganando 0,4 kg a la Semana
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