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livelifefully
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02 ene. 10
Diario de livelifefully, 02 ene. 10
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Happy New Year everyone. Well, I had to post my gain. It may be more than that even. I have been struggling with the holiday pounds and can definately feel and see this 5 lb weight gain. I am resolved to get it off quickly though and this week am going to have a "push week" where I make very conscious decisions to eat healthfully, work out hard, and make some progress downward!
I have started my triathlon training and this week will be in full swing of that again getting on a scheudule swimming, biking and running every week. I did do all three last week. I am ready to feel felt and svelt again. I'm trying to boost up my motivation, but I have to say, it is super motivating when you feel strong and fit. This pudge just doesn't feel good.
I will check in with my buddies this week. Have to go for now. I wish you healthy, happiness, fitness and meeting your goals in this new year!!
63,5 kg
Disminuído hasta ahora:
0 kg
.
Aún para ir:
2,7 kg
.
Dieta seguida: Bien.
Ganando 0,3 kg a la Semana
0 Seguidores
Apoyo
Comentarios
A couple of low days should make short shrift of those five pounds. Happy New Year to you too Livelifefully.
02 ene. 10 por el miembro:
information
Happy New Year! You are an athlete, and once your training hits full stride I'm sure the holiday pounds will melt away. Looking forward to hearing about your training and triathalon!
03 ene. 10 por el miembro:
amryk
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