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Ugh.. no more cheating! At least not til next weekend. I've done enough cheating lately and it isn't getting me anywhere. By next Wednesday, my goal is to weigh in at 146. I can do it!
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66,8 kg
Disminuído hasta ahora: 3,5 kg.
Aún para ir: 7,8 kg.
Dieta seguida: Poco.
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1267 kcal
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Grasa: 59,63g | Prot: 54,63g | Carbh: 147,50g.
Desayuno: Fruity Cheerios. Cena: velveeta, sweet corn, ground beef. Pasa Bocas / Otros: Milk Chocolate Bar (Snack Size), Kitkat (Snack Size), Peanut Butter Cups, Chewy Bars - Oats & Chocolate. más...
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2156 kcal
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Ejercicio:
Spinning - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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peso estable
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