Diario de FloridaAngel, 26 feb. 16

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yeah! a new low. 170's, I hear ya now. mowed the lawn and weighed in again...NOW its time for a protein drink!

81,8 kg Disminuído hasta ahora: 9,3 kg. Aún para ir: 16,1 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 26 febrero 2016:

1527 kcal

Grasa: 103,65g | Prot: 84,16g | Carbh: 66,87g. Desayuno: Silk Pure Almond Milk - Unsweetened Original, Optimum Nutrition Gold Standard 100% Whey - Mocha Cappuccino. Almuerzo: Spectrum Organic Virgin Coconut Oil, Publix Medium Cheddar Cheese, Great Low Carb Bread Company Great Low Carb Plain Bread. Cena: Subway 6" Tuna. Pasa Bocas / Otros: 4 Grain Hard Boiled Eggs, Spectrum Organic Virgin Coconut Oil, Half and Half Cream. más...